Jul
16
Three Simple But Important Reasons to Reclaim Your Joy © Irene Becker www.justcoachit.com “Find a place inside where there’s joy, and the joy will burn out the pain.” Joseph Campbell While we all need joy, achieving joy starts with wanting joy. If we do not want joy, then trying to achieve it is akin to …
Jun
24
The Wisdom and Power of Your Dreams © Irene Becker www.justcoachit.com Take time to dream. Why? Because dreaming is the best vehicle I know for personal and economic growth. I would argue strongly that before you take pen in hand or palm pilot in hand and start charting out goals, or writing New Year’s resolutions …
Jun
22
BREAK THROUGH A PERFORMANCE PLATEAU BY GOING FOR THE GOLD! While few of us have the potential to become Olympic athletes, we all have the ability to reach past our stuck spots, and break our performance plateaus. Where do we start? We start with our dreams, with the vision that we have in our mind …
Jun
22
POSSIBILITY THINKING-A DREAM WITH A DESTINATION © Irene Becker, www.justcoachit.com Each day we wake up to a new page, a new chance to have a date with destiny, to pick a dream with a destination, a goal that has personal meaning and momentum. Every day we wake up to despair or discovery. Our truth, our …
Jun
22
Get Energized, Empowered and Solution Focused-Three Simple Steps We inherit negative beliefs, we are taught negative beliefs, we create negative beliefs, and sometimes we just pick up negative beliefs from the good opinion of others or the plethora of fear based negative news that surrounds us. Negative beliefs build our BOX. Is it time to …
Jun
22
LOOK WITHIN We have a world full of knowledge, full of information but we have lost our human connection, the social and spiritual connection that we need. Intensity grows out of intimacy. Intimacy starts with validation. Joy starts with each one of us opening our heads and our hearts to what can be in our …
Jun
22
The Best and Worst of Times by Irene Becker “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season …
Jun
22
Can Listening Kickstart Happiness, Leadership and Success? © Irene Becker | www.justcoachit.com | QBLOG What does listening have to do with happiness, leadership and success? A great deal. True listening is not the manifestation of judgment, comparison, criticism or complaint. It is one of the greatest sources of validation we can give to another person, and it is …
Jun
22
26 Ways To Get Happier, Healthier and Increase Your Success Quotient © Irene Becker, www.justcoachit.com The research is in and it is conclusive; there is power in laughter! Brain science now confirms that we need to prime our brain to be positive, to be happier in order to optimize your true potential. Health science tells …
Jun
22
YES, MY GLASS IS HALF FULL AND YOURS CAN BE TOO! ©Irene Becker, www.justcoachit.com Clients, friends and colleagues often comment on the fact that I am a walking and talking field of positive energy. They wonder, often in amazement, how I keep a balance of calm and joy on a day to day basis. I …