Tag Archive: Health

Apr
20

The Power of NOW | The Coachable Moment for the week ending April 20, 2012

fingers

The Power of NOW | The Coachable Moment  Wk Ending Apr 20-12   Irene Becker | Just Coach It-The 3Q Edge™ | QBlog Helping smart people and organizations move forward smarter, faster, happier The Power of NOW is excellence in action. It is a mindset and heart set that can help us LEAD forward by moving  …

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Jul
16

Three Simple But Important Reasons To Reclaim YOUR Joy

happiness button and flowers

Three Simple But Important Reasons to Reclaim Your Joy © Irene Becker www.justcoachit.com “Find a place inside where there’s joy, and the joy will burn out the pain.” Joseph Campbell While we all need joy, achieving joy starts with wanting joy.  If we do not want joy, then trying to achieve it is akin to …

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Jul
03

*NEW* Latest Passion Point Interview-Resilience & Positivity

Michael Ballard & Victor Sinclair on Passion Point with Irene Becker from David Grossman on Vimeo. Passion Point Interview with Toronto’s leading resiliency Expert and founder of Positive Imperative

Jun
22

Self-talk-7 Powerful Tips

SELF-TALK-7 Powerful Tips Do you want to get really joyful this week? Start by talking to yourself.  That’s right.  Get up close and personal and have a good conversation, a joyful conversation with yourself. The greatest engine of positive energy that we have is often the first one we first forget, our speech.  If you …

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Jun
22

26 Ways To Get Happier, Healthier and Increase Your Success Quotient!

26 Ways To Get Happier, Healthier and Increase Your Success Quotient © Irene Becker, www.justcoachit.com The research is in and it is conclusive; there is power in laughter! Brain science now confirms that we need to prime our brain to be positive, to be happier in order to optimize your true potential. Health science tells …

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Jun
21

Fail Forward-The Prize of Failure

Fail Forward-The Prize of Failure ©Irene Becker, www.justcoachit.com The path to joy, the road to greater personal happiness, fulfillment and success is not only paved with our accomplishments but with our failures. Why failure?  Because failure brings us face of face with our true power and purpose or alternatively leads us down a dark path of …

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Jul
22

2 Minute Stressbuster and Mindfullness Tool-Enjoy!

2 Minute Stressbusting and Mindfullness Exercise-“The Pause”, Irene Becker, www.justcoachit.com What’s the big deal? Why take 2 minutes to try this stressbuster? Scientific studies conclude that it is very important to put our brain in an alpha state where our creativity and connection with our higher power is optimized. This state happens during part of …

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