Tag Archive: Wellbeing

May
17

What Is A Community of Purpose and Why Do YOU Need One?

Community of Purpose-Success

What Is A Community of  Purpose and Why Do YOU Need One? ©Irene Becker | Just Coach It-The 3Q Edge™ | QBlog Helping smart people & organizations communicate & LEAD forward smarter, faster, happier Purpose is the only sustainable way to create value. Purpose also makes and sustains profit because it is the only true …

Continue reading »

May
15

Is there something constructive about discontent? You betcha. 10 Tips & 10 Posts!

3752-140

Constructive discontent? Is there something constructive about discontent? You betcha.  TenTips & Ten Posts Irene Becker | Just Coach It-The 3Q Edge™ | QBlog Helping smart people and organizations communicate & LEAD forward smarter, faster, happier   Attitude is altitude, but what do you do when your attitude is negatively impacted by actions of another …

Continue reading »

Apr
27

Constructive Discontent- A Critical Life and Leadership Skill

120315044844-waiter-carrying-tray-doctor-story-top

Constructive Discontent- A Critical Life and Leadership Skill The Coachable Moment for the Week ending April 27, 2012     Irene Becker | Just Coach It-The 3Q Edge™ | QBlog Helping smart people and organizations move forward smarter, faster, happier Purpose, meaning, contribution are the drivers that build our best selves, best work, best organizations.  Having a …

Continue reading »

Apr
20

The Power of NOW | The Coachable Moment for the week ending April 20, 2012

fingers

The Power of NOW | The Coachable Moment  Wk Ending Apr 20-12   Irene Becker | Just Coach It-The 3Q Edge™ | QBlog Helping smart people and organizations move forward smarter, faster, happier The Power of NOW is excellence in action. It is a mindset and heart set that can help us LEAD forward by moving  …

Continue reading »

Apr
15

Rediscover YOUR Genius-Post & 7 Power Steps

einstein

“Neither a lofty degree of intelligence nor imagination nor both together go to the making of genius. Love, love, love, that is the soul of genius.” Wolfgang Amadeus Mozart (1756-1791)  RE-DISCOVER YOUR GENIUS | Post & 7 Power Steps! © Irene Becker | Just Coach It-The 3Q Edge™ | QBlog Helping smart people and organizations …

Continue reading »

Apr
15

The Pause-3 Min Meditation

meditating2

“THE PAUSE”- A simple meditation that takes 3 minutes.  A simple meditation that anyone can learn Powerful, Simple, Transformative Irene Becker | Just Coach It-The 3Q Edge™ | QBlog  Helping smart people and organizations move forward smarter, faster, happier Why Meditate?  Longitudinal studies confirm that regular meditation helps enhance cognition, ideation, focus, creativity, health and …

Continue reading »

Nov
30

“The Invisible Mentor” Interviews (Part 1 & 2)

MINOLTA DIGITAL CAMERA

Host Avil Beckford interviews me on (his/her) series “The Invisible Mentor” –  I would definitely recommend you check out the site! (Original Links to our interviews are here (part 1) and here (part 2).   Listen to (or download) these interviews by clicking on  (part 1) (part 2), or follow the transcripts (below)  The following interviews …

Continue reading »

Oct
15

Step Up! 4 Steps to Leadership, Communication, Management, Well-being and more…

change agent

Step UP! 4 Steps to Leadership, Communication, Management, Well-being  (maybe even happiness?) and More  ©By Irene Becker, www.justcoachit.com Leading at the speed of change, in the face of multiple challenges, transitions, even difficult business or personal changes demands high EQ. Yes, emotional intelligence or EQ/EI is one of the most important coachable, learnable competencies you …

Continue reading »

Sep
17

Happiness 101

happiness boy

HAPPINESS 101:   7 WAYS TO  PRIME YOUR BRAIN TO BE POSITIVE NOW! Why bother?  Because brain science tells us that being positive is critical to success, health and longevity…  ©Irene Becker, www.justcoachit.com 1.  LIVE WITH LOVE, BELIEVE IN MIRACLES AND WATCH THEM GROW IN YOUR LIFE. Know that every day is a miracle.  Make that …

Continue reading »

Sep
05

Two Minute Tune Up for Overachievers & Underachievers

116219904-ear-art-Baldessari

Two Minute Tune Up for Overachievers & Underachievers ©Irene Becker, www.justcoachit.com Are you an over-achiever or under-achiever?  Perhaps you are stuck in a place of frustration, overwhelm or brownout?  Remember the ability to find love, to develop a new appreciation of self that helps you love yourself more is the fire of ME to WE, …

Continue reading »

Older posts «