Entries by irene

2 Minute Stressbuster and Mindfullness Tool-Enjoy!

2 Minute Stressbusting and Mindfullness Exercise-“The Pause”, Irene Becker, www.justcoachit.com [google-translate] What’s the big deal? Why take 2 minutes to try this stressbuster? Scientific studies conclude that it is very important to put our brain in an alpha state where our creativity and connection with our higher power is optimized. This state happens during part […]

Gr8 Read-Fascinate Your 7 Triggers to Persuasion and Captivation

Great Read: Fascinate YOUR 7 Triggers to Persuasion and Captivation by Sally Hogshead… author of Radical Careerist. Yes, I am hot on Hogshead whose books are enlightening, creative and utterly fascinating! [google-translate] How Fascinating Are YOU? A few nuggets from this gem of a book: …“the key to mastering fascination is effectively activating the seven […]